
Target Self Defense
Self Defence Classes in Trinidad & Tobago
Reality Self Defense That Works For You "Right Now"
This is not fighting or a "do this if he does this" course. We show you just how easy the human body breaks and how YOU can do that work with your bare hands to make it back home to your loved ones.

WHAT WE COVER
HAND TO HAND
EDGED WEAPONS
IMPACT WEAPONS
FIREARMS
MULTI-FIGHTING
JOINT BREAKING
THROWING


SECURITY PERSONNEL TRAINING
If you're a security firm serious about the service your officers are able to provide your clients and also the safety of your officers themselves, then Target Self Defense can help you achieve this by offering the best in self-protection training.
LIVE ONGOING TRAINING
Target Self Defense is now offering Ongoing Training. Our classes cater for those who understand the importance of being able to safeguard themselves as well as their loved ones, and if you enjoy the process and would like to venture further down the rabbit hole, we also offer a path to Instructor.
FAQ
AM I TOO...?
out of shape, old, injured, small, weak, uncoordinated, female etc., etc. While you fill in your own excuse for not hitting the mats, don’t forget that whatever your perceived issue is, it will be a reality for you in actual violence… far better to figure out a way around it in the training environment with helpful instructors than for real when your life is on the line.
HOW SAFE IS TRAINING / WILL I GET INJURED?
We endeavor to make training as safe as possible.
Our cooperative action/reaction methodology is specifically designed to maximize effectiveness and skill retention while simultaneously minimizing the chances of training injuries. Both parties are focused on the safety of the reaction partner at all times: the person giving the reactions must take care of themselves (react, move, roll, slap out, etc.), and the person taking their turn must respect and take care of their partner — not use them as a punching bag.
All information is leveled and trained appropriately, meaning no one will subject you to something you can’t safely practice.
This allows us to practice causing debilitating injury in a safe and sane environment.
Our training is more like a tactical shooting course than a sparring match.
CAN I BRING MY CHILD ALONG?
This training deals with the very mature subject of violence and is really only suitable for ages 18+. With that said, however, we will make exceptions in special circumstances on a case by case basis
WHERE IS TRAINING LOCATED
For the most part, our training is held at the Duro Body Fitness studio located at #26 Kitchener Street, Woodbrook, POS.
